About Coconut oil

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Title Coconut oil
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(from Freebase)
Coconut oil is extracted from the kernel or meat of matured coconut harvested from the coconut palm (Cocos nucifera). Throughout the tropical world it has provided the primary source of fat in the diets of millions of people for generations. It has various applications in food, medicine, and industry. Coconut oil is very heat stable so it makes an excellent cooking and frying oil. It has a smoke point of about 360°F (180°C). Because of its stability it is slow to oxidize and thus resistant to rancidity, lasting up to two years due to high saturated fat content. In the wet process, coconut milk is made first and then the oil is extracted from the milk. Coconut kernel is shredded, mixed with a little water, and then squeezed or pressed to extract the oil. The resulting oil/water mixture produces coconut cream or coconut milk depending on the percentage of oil. The coconut milk is then allowed to separate naturally. Since oil is lighter than water, the oil rises to the surface. This...
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